Our autumn Pilates term gets underway today and it’s our biggest schedule we have ever run. We have 12 classes running per week across our usual 7 or 8 week courses and overall we have 94% of places booked. The demand for Pilates led by a Physiotherapist is very encouraging and we are delighted to see such interest in the maintenance of physical wellbeing.

In this article I thought I’d share a collection of recently published articles discovered across the web relating to the health benefits of physical activity. I hope some or all of these are of interest - so here goes…

Lifetime of fitness: Fountain of youth for bone, joint health?

Information coming out of the American Academy of Orthopaedic Surgeons suggests we can minimise or delay the effects of ageing by keeping physically fit and conversely a sedentary lifestyle will likely contribute to more rapid physical deterioration of our bodies and health.

Our next Pilates course schedule starts on the 30th of June and 26 places from 36 have already been booked. As of today we have 6 places left on our Beginner classes and 4 places on our Improver-Advanced class.

To view our course schedule please visit our website here - http://mmphysiopilates.com/dublin/join-a-class.html

Summer Promotional Price

We are offering our 7 and 8 week courses at the 6 week price of €120.00
This is to accommodate some flexibility for holidays. If you are able to attend the full course that's great, the extra 1 or 2 classes are on us.

Our next Pilates course schedule is now published and we are accepting registrations via our Pilates website.

Between the 28th of April and the 2nd of May we have a total of 9 Pilates classes commencing. This term we are running 3x Beginner level classes, 5x Improver and 1x Advanced class.

If you are not sure which level is best suited for your ability please read our level descriptions.

Signing up for one of our courses is very simple. We have a secure online booking system where you can choose your class, register and pay using a debit, laser or credit card to reserve your place immediately. You will receive instant confirmation of the success of your booking.

Our new 8 week Pilates term begins tomorrow on Monday 14th January 2013. We have several classes beginning this week and we're looking forward to seeing the many new faces who have joined us this term. We are going to start the New Year as we mean to go on - looking after our bodies and enhancing our physical wellbeing by committing to a regular movement routine. More...

I have thoroughly enjoyed the Pilates classes and started to feel the benefits of it even from the first week."
Emma Coburn, Rialto, Dublin 8

Our style of Pilates...

Please share this news with any expectant 'mums to be'.

We are delighted to be launching this specialised programme with an introductory offer of €15 per class (usually €20) running on a 'drop in' basis for this term only.

There are few places left to join our summer Pilates schedule.

Increase strength, flexibility & feel great! 

Join one of our 8 programmes starting between May 28th - 1st June 2012