Pelvic Health in both men and women is a topic that deserves much more attention in today's society.
If you have asthma, you are among those considered to be at a higher risk during the COVID-19 pandemic.
It is important to note that being in the ‘high-risk’ category does not mean you are more likely to catch the virus; instead, it means that you are at higher risk of serious illness if you do contract it.
It is therefore vital for asthmatics to take the necessary precautions to keep themselves safe during this time.
The outbreak of COVID-19 has the potential to affect more people from a mental health perspective than a physical one.
This novel disease brings with it a wave of uncertainty and a big disruption to our daily routines, which can cause many to feel fearful, anxious and stressed.
We are constantly hearing of new cases, business closures, isolation and an unknown future- which can understandably take a toll on anyone's mental health.
It's at times like this when we must do all we can to mind our mental health- but how?