Tel: 01 283 4303
Mount Merrion
Physiotherapy
105 Trees Rd, Mount Merrion
 
  • Home
  • About us
  • Physiotherapy
  • Medical Acupuncture
  • Low-level Laser Therapy
  • Orthotics
  • Physio Pilates
  • Team Talk
  • Contact us
Mount Merrion Physiotherapy Main Banner Image
logo tree 200Tel: 01 283 4303
105 Trees Rd, Mount Merrion, South County Dublin

Font size: + –
Print

Commute By Bicycle Safer Than Walking Or Driving In Ireland

Monday, 24 November 2014
Simon Coghlan

bike-commute-dublinApparently it is safer to ride to work on your bike, contrary to the beliefs of the Dublin public who feel commuting by bike is inconvenient, not enjoyable due to the wet climate, and is dangerous.

Public initiatives in cities around the world are trying to convince more people to drive less and bike more. This is not an easy task according to a new study in the Journal of Public Policy & Marketing, co-authored by a Marius C. Claudy from UCD. The authors point out that despite the public view about the weather, Dublin actually has a drier climate than many cities in the Netherlands, a country having a strong bicycle-commuter community.

The positive reasons in favour of converting from 4 to 2 wheels include cost-saving, improved physical fitness and health as a result of being more active as well as reducing C02 emissions.

It seems the authors believe that the strongest motivator is the sense of community bikers can share, aided by perks in the workplace such as special parking, showers and changing rooms, etc.

Personally, I swapped my bicycle for my two feet many moons ago. I feel greatly privileged to be able to walk back and forth to the clinic each day. The route is more optimal for walking than it is biking, for me anyway. The study compared Dublin and London as being two cities where bicycling is the most underused form of transport yet we are fortunate to have a considerably better network of cycle lanes than London does have or possibly ever could have.

I'm very much in favour of any public initiative that promotes more physical activity in our everyday lives. It’s no coincidence that we run exercise classes every day in our Pilates studio and prescribe specific exercise as part of our Physiotherapy service.

As we've said before - exercise is probably our best medicine.

Take care, keep active!

Simon.

Image courtesy of ‘Sura Nualpradid' / FreeDigitalPhotos.net

Tweet
Does Alcohol Make You Fat?
Why I Use Medical Acupuncture (including Dry Needl...

About the author

Simon Coghlan

Simon Coghlan

View author's profile More posts from author
Chartered Physiotherapist - MSc, BSc Hons, DipMedAc, MISCP
Simon Coghlan holds a Master of Science Degree in Physiotherapy and is a member of the Irish Society of Chartered Physiotherapists. A post graduate Diploma in Medical Acupuncture entitles him to accredited membership of the British Medical Acupuncture Society. Simon specialises in the integration of medical acupuncture techniques with manual therapy and therapeutic exercise for the treatment of musculo-skeletal pain and dysfunction.
Simon hosts a series of Acupuncture Seminars and blogs at acupuncturemedical.net
Recent posts
26 August 2017 Professional Development...going Primal!
15 May 2017 Why Regular Physical Exertion Is Important
10 April 2017 The Benefits of Moving Frequently
11 March 2017 Feeling Threatened By Pain
05 February 2017 Learning How To Move Again
Subscribe to our blog
twitter  G
prof refs150212

Testimonials  |  Privacy & Terms  |  Sitemap  |  Q&A  | Find Us - ©2017 Mount Merrion Physiotherapy

  • Home
  • About us
  • Physiotherapy
  • Medical Acupuncture
  • Low-level Laser Therapy
  • Orthotics
  • Physio Pilates
  • Team Talk
  • Contact us