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105 Trees Rd, Mount Merrion
 
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Pilates Courses - New Schedule Published

Monday, 04 November 2013
Robin

Our new Pilates course schedule led by Chartered Physiotherapists has just been published.

This term we are running two Beginner level Pilates classes, one Advanced-Beginners, three Improvers and one Advanced class. We have two Pilates courses beginning on Tuesday 26th and Thursday 28th of November and will be 8-weeks long and all other classes will be 7-weeks.

Signing up for one of our courses is very simple. We have a secure online booking system where you can choose your class, register and pay using a debit, laser or credit card. You will receive instant confirmation of the success of your booking.

View Course Schedule

about-pilatesOur Pilates classes are led by a Chartered Physiotherapist and offer you a very high level of instruction and professional guidance. The reason many of our Pilates clients join our classes is to help reduce pain and/ or improve movement function following previous injury or managing conditions such as fibromyalgia and arthritis.

Some articles worth reading:

  • What Are The Benefits Of Pilates With A Physio?
  • Why is Pilates good for you?

If you are not sure what Pilates class level is best for you there are some level descriptions explained here.

Pregnancy Pilates

Our pregnancy Pilates classes run weekly on a Wednesday evening between 18h00-19h00.

Our pregnancy Pilates clients have the flexibility of signing up for each class on a class by class basis at €15,00/class or may purchase blocks of 4 classes at a discounted rate.

Pregnancy Class Details

Two related articles worth reading:

  • Benefits of exercising during pregnancy
  • Risks of exercising during pregnancy

If you have any questions you would like to ask please do so using our secure contact form. 

Take care, Robin.

 

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Robin

Robin

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Robin enjoys sharing information and latest thoughts about maintaining optimal health.


 

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  • Home
  • About us
  • Physiotherapy
  • Medical Acupuncture
  • Low-level Laser Therapy
  • Orthotics
  • Physio Pilates
  • Team Talk
  • Contact us