What This Infographic Says About Your Posture

An infographic may not be the best reference style for medical advice but it's catchy with lots of fun pictures and really gets the message across.

Do you realise what poor posture looks like in different positions and are you consciously aware of how you hold your body at different times of the day?

Bad circulation, deteriorating vertebrae, chronic fatigue, back, neck and shoulder pain - all nasty conditions potentially caused by poor posture and good reasons to pay more attention the our spinal alignment during everyday activities.

 

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